SCHEDULE
8:00 - Zumba
9:00 - Cardio Tone
10:00 - Silver Sneakers Classic
11:00 - Gentle Yoga
12:30 - Introductory Line Dance
1:00 - Beginner Line Dance
2:00 - Yoga Flow
5:30 - Body Blast (HIIT)
6:00 - Zumba
8:00 - Cardio & Core
9:00 - Silver Sneakers Cardio
10:00 Chair Yoga
11:00 - Silver Sneakers Classic
2:00 - POUND
3:00 - Yoga
5:30 - Guts & Butts
6:00 - PIYO (Pilates + Yoga)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
8:00 - Zumba
9:00 - Cardio Tone
10:00 - Silver Sneakers Classic
11:00 - Gentle Yoga
2:00 - Power Yoga
5:30 - Kick Boxing
6:30 - POUND
8:00 - Strength & Conditioning
9:00 - Silver Sneakers Cardio
10:00 - Chair Yoga
11:00 - Silver Sneakers Classic
2:00 - POUND
5:30 - Kick Boxing
6:30 - POUND
FRIDAY
SATURDAY
8:00 - PIYO (Pilates + Yoga)
9:00 - Silver Sneakers Cardio
10:00 - Zumba
11:00 - Chair Yoga
8:00 - Zumba
9:00 - Cardio Tone
10:00 - Silver Sneakers Classic
11:00 - Gentle Yoga
1:30 - Advanced Line Dancing
6:00 - Ballroom Dancing (First Friday of Every Month)